Compression Levels Of Socks
There are 4 main compression levels for compression socks, which are expressed in millimeters of mercury. (mmHg). Compression socks’ primary function is to increase blood circulation in the lower legs, ankles, and feet to minimize edema, enhance circulation, and ease discomfort. It’s critical to select the appropriate level of compression for your purposes.
Following are the goals and suggestions for each compression level:
1. Light Compression (8–15 mmHg): This levels are ideal for people who have mild leg fatigue or swelling and is the common level as well. Perfect for people who stand or sit for extended amounts of time such as nurses,because they are made to increase blood flow and lessen weariness in the legs. Also, they might useful for people who develop edema on long trips,so you can prepare a pairs for this when you need a long-flight.
2. Mild Compression (15-20 mmHg): This levels are better for people with moderate swelling, varicose veins, or those who are at risk for deep vein thrombosis since they exert more pressure than light compression socks. (DVT). Athletes who want to improve their performance and lessen fatigue may find this suitable.
Higher Compression Levels
3. Moderate Compression (20-30 mmHg): People with significant swelling or edema, varicose veins, or those who have just had surgery should wear firm compression socks. They can also be beneficial for people who have more severe venous problems, like chronic venous insufficiency. (CVI). These socks need a prescription and have to be worn under a doctor’s supervision.
4. Firm Compression (30–40 mmHg): firm compression socks are the strongest compression socks on the market and it’s designed for people who have post-thrombotic syndrome or severe venous insufficiency. These socks need a prescription and should used under medical expert’s direction.
Remember that compression socks need to be well-fitting in order to provide the desired compression. But also, they must never be so constricting that impede circulation or feeling uncomfortable. To make sure a correct fit and advice in selecting the right level, it’s better to speak with a healthcare practitioner.
